With a long weekend coming up, it’s nice to have a few treats around the house, or something extra special to take along on a picnic! You’re going to love these vegan gluten-free old fashioned cake doughnut mini muffins. They’re perfectly spiced old fashioned cake doughnuts—in muffin form! Ingredients 1 1/2 cups gluten free flour blend (I use…
Ancient cultures prized lavender for its intoxicating scent and ability to calm the digestive system, bring restful sleep, and relieve depression. 2 tsp fresh or 2/3 tsp dried organic lavender 1 tsp dried chamomile ¼ cup fresh or dried mint of your choice 3 cups hot water Combine mint and lavender in a tea pot…
This vegan banana bread is delicious, wholesome, naturally sweetened, and takes 15 minutes to get into the oven. A great way to use up some overripe bananas, great for entertaining or just an afternoon snack! Top with nuts for extra protein, too. Ingredients: For the wet ingredients: 1 1/3 cups mashed ripe banana (about 3…
Has the idea of vegan baking always intimidated you, and you don’t know where to start? Here’s a recipe for a frosted vegan cake, made from mostly ingredients you already have at home! The perfect birthday cake, this cake can be covered in coconut or sprinkles, or served with (vegan) ice cream or fruit! In…
Gluten free baking can be a lot more intimidating than regular baking, but these waffles are super easy, and don’t require a specialty flour mix! Nice and light, they’re great with all toppings and won’t leave you feeling sleepy well before lunch time! Try them out with fresh fruit or fruit compote on top! Ingredients…
Creamy, thick, and rich with lots of garlic flavour and a hint of lemon, this is a dish that adults and children will both love. The avocado works really well to create a creamy and thick sauce, perfect for rainy winter days! Add pine nuts or sun-dried tomatoes or even chilli peppers for an added…
We’ve experimented with all kinds of vegan breakfast solutions for kids and find this one to be the perfect breakfast or snack! It’s especially delicious paired up with non-dairy yoghurt, fresh fruit or fruit compote. Ingredients 2 1/2 cup rolled oats 1/2 cup shredded coconut 1 1/2 cups crisp brown rice cereal 1/4 cup brown rice syrup 2 tbsp chia seeds 1/3 cup coconut sugar or brown…
Look no further for a quick, easy cookie that have as much nutritional benefit as they do flavour! These super healthy vegan cookies are the perfect addition for weekday snacks, in children’s lunches or at home after school! They’re packed with complex carbohydrates (the slow burning brain fuel) and low in sugar, making them just…
Feeding kids can be a challenge. OMG do I know. I am not sure how, but my first daughter survived strictly on air for the first five years of her life. She ate nothing. It was one of the most stressful times of my life. I tried everything. I cooked everything. My heart was fully…
