Creamy, thick, and rich with lots of garlic flavour and a hint of lemon, this is a dish that adults and children will both love. The avocado works really well to create a creamy and thick sauce, perfect for rainy winter days! Add pine nuts or sun-dried tomatoes or even chilli peppers for an added…
Michele and Jody talk about how to inspire your child towards the magical life skill of ‘tidying up’, no matter what age and stage. listen here
We’ve experimented with all kinds of vegan breakfast solutions for kids and find this one to be the perfect breakfast or snack! It’s especially delicious paired up with non-dairy yoghurt, fresh fruit or fruit compote. Ingredients 2 1/2 cup rolled oats 1/2 cup shredded coconut 1 1/2 cups crisp brown rice cereal 1/4 cup brown rice syrup 2 tbsp chia seeds 1/3 cup coconut sugar or brown…
Michele Kambolis joins Jody Vance on Roundhouse Radio to talk about turning homework from an onerous task into a time of connection, problem solving, even joy. listen here
Mindfulness can best be described as a state of active, open attention on the present. It is now being used increasingly as an integral part of social-emotional learning in classrooms across North America to help children become more self-aware, focused and observant of their internal and external landscape. This exercise engages children with their current…
It’s sometimes a challenge to realize when to adjust your support strategies for your growing child’s growing emotions! Michele Kambolis joins Jody Vance on Roundhouse Radio to talk about how to evolve your emotional support strategies as your child grows. listen here
Look no further for a quick, easy cookie that have as much nutritional benefit as they do flavour! These super healthy vegan cookies are the perfect addition for weekday snacks, in children’s lunches or at home after school! They’re packed with complex carbohydrates (the slow burning brain fuel) and low in sugar, making them just…
Often we can be deeply affected by and sensitive to the feelings of other people. We can really feel it when other people may be angry, sad, or scared. Our brains are wired to do this; in fact, we have mirror neurons in our brains to help us feel what others are feeling. That is…
